The mistake of Generalising

by | Jul 20, 2019 | Uncategorised

When someone has a problem or a difficult situation and is asked what’s wrong and they reply “everything” or “everyone”… This type of generalising makes things so much worse in our minds because of course, it can’t be everything or everyone. It’s a sign of being...

Fear

by | Jul 10, 2019 | Uncategorised

If you are fearful of something that hasn’t happened then you are simply predicting or guessing an outcome and suffering “fantasised fear” this means that you are frightened by the fear itself. The word fear is an extremely powerful word that scares us and...