Why Don’t I Feel Like Myself Anymore?
Watch this short masterclass introduction to understand what's really happening and why you're not alone.
You Don't Need To Become An Expert In Hormones
This masterclass is designed to help women better understand and manage the impact of brain fog, overwhelm, poor sleep, emotional reactivity and loss of confidence during midlife.
Simple explanations. Practical guidance. Real-world understanding.
Do you ever feel like:
You’re more emotional than you used to be?
Your focus and concentration have become unreliable?
You’re constantly overwhelmed, exhausted or mentally drained?
You no longer feel like yourself?
If so, you’re not alone.
Many women in their 40s, 50s and beyond experience significant changes in focus, emotional resilience, confidence and wellbeing. Yet very few understand why it is happening or what they can do about it.
In this free training you’ll learn:
- Why emotional overwhelm increases during midlife
- The hidden relationship between stress, hormones and the nervous system
- Why brain fog, overthinking and low motivation are often misunderstood
- Practical strategies to improve How To Feel Like Yourself Again
- The three areas that influence mental wellbeing and emotional resilience
Who is this for?
Women who are experiencing:
About Ivan Rose
Ivan Rose is an award-winning therapist, author and international speaker who has spent years helping people understand and improve their mental wellbeing using practical, evidence-informed approaches.
What Women Are Saying
Real experiences from people who have worked with Ivan.
If You've Been Feeling Unlike Yourself, This Could Be The First Step Forward
This free live masterclass will help you better understand what may be contributing to brain fog, overwhelm, emotional reactivity, poor sleep and loss of confidence, while giving you practical tools to move forward with greater clarity and control.
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