•Anxiety •Fear •Sadness from past events •Stopping Smoking •Weight Loss •Phobias •Panic Attacks •Public Speaking •Anger Management •Insomnia •Low Self Esteem •Stress Management •Enhance Performance •Sleep disorder •Exam Nerves •

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Behaviour and Self control

Sleep disorder - Weight loss & Food control- Smoking cessation - Habits - Public speaking- Sports performance - Exam nerves - Business and motivation coaching. I can show you how to change your mind set and behaviour to overcome these issues.

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Did you know...There are hundreds of types of phobias and all of them are curable. Phobia's can really limit our quality of life and are completely removable. It is important to get help because they won't go away on their own and you can easily develop other phobia's.

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We all have a certain amount of stress but if you are "sweating the small stuff", feeling constantly stressed out, suffering outbursts of anger and or distress then you should seek the help of a hypnotherapist because there is an underlying reason for these presenting feelings.

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Fantasised Fear

This is when we over analyse situations and our imagination make us believe that an outcome will be one of disaster. Not only are you imagining the worst outcomes, but are also affecting your decision making and limiting your happiness hugely. This is called fantasised fear and is completely treatable.

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Anxiety & Panic attacks

In life it is not what happens but how we process and deal with what happens. Panic attacks can occur at anytime without rhyme nor reason and are terrifying. This is a fear based, learned behaviour and completely curable with hypnotherapy sessions.

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Low confidence & Self esteem

Confidence is learned by positive experiences and events, but damaged easily by put downs, negative comments and a lack of nurture from others. I can show you how to rebuild your confidence to life changing levels.

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Changing your thinking - will change your life...

Who I am?

My name is Ivan Rose (Hyp.Dip TFT.Alg GQHP) and I am clinical Hypnotherapist and a registered practitioner with the General Hypnotherapy Register UK (GHR), having trained and qualified with the EAIH in Norfolk. I am also certified in (NLP) Neuro linguistic programming & (TFT) Thought field therapy and well practised in other types of therapy such as (CBT) Cognitive behavioural therapy, Havening therapy, and a former Samaritan’s counsellor. 

My life purpose is to guide and help others to develop positive change. My hypnotherapy sessions will help you remove your unwanted, negative and destructive learnings and replace them with new empowering learnings, that will transform your thinking and your world.  

What can I do for you? 

Traumas, bad experiences and emotional distress's store in our subconscious mind and the outcome of these negative experiences leave many people parylised with fear, anxiety, phobias, problematic behaviour, habits, and the list goes on. This is called "Neurosis" which is when you know what you are doing is problematic to your life, but you are unable stop or control it.  All phobias, fears and anxieties are terribly difficult to live with, but without help they will not go away and can switch to other issues too.

 All these issues can be resolved and I can show you how to do this.

If you have a toothache you go to the dentist.

If you have an illness you go to the doctors.

If you suffer from any problomatic issue, then waste no time seeking help. Contact me today,  It's what I do.. And it WILL be life changing for you! 


                                                                      Your mind controls your reality




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The first step to change is by making a smart decision to get some help. That's being kind to yourself and a huge step towards the change you desire. Located in West End Road Southampton and available for appointments Monday - Friday 10am - 8pm. Saturday 9am - 12pm. The cost is £65 per session (one hour) but offer and introductory first session for just £50. The learning is priceless and the changes permanent.


A fully insured and registered practitioner with the General Hypnotherapy Register

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Understanding Hypnotherapy

Hypnotherapy is a talking therapy involving hypnosis, which focuses a clients imagination and subconscious to help bring about positive changes to their thoughts, feelings or behaviour. The client experiences a very relaxing and enjoyable experience with life changing benefits.

Five ways to contact me

1.   Send me a message on Tawk.to (bottom right hand corner)

2.   Send a message on Facebook  https://www.facebook.com/ivanrose.co.uk/

3.   Email me on ivanrose2000@yahoo.co.uk

4.  Text or Call my mobile on  07729355306

5.   Fill in the contact form below.