Audio downloads for Stress -Anxiety -Tension & Phobias

Stress & Anxiety buster

Stress & Anxiety buster

Professional psychotherapy based hypnosis for the release of stress anxiety & tension

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Fast Phobia Cure Download

Fast Phobia Cure Download

Professional phobia cure hypnosis for overwhelming fears of objects places feelings situations or living creatures

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Children & Teenagers  Stress & Anxiety Release

Children & Teenagers Stress & Anxiety Release

Professional psychotherapy based hypnosis for the release of stress, anger, anxiety & nervousness

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Mental wellbeing with Ivan Rose

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Expert help and a proven track record to overcome anxiety, stress, fears, depression, low confidence, phobias, habits, addiction, insomnia, and weight control using a combination of therapies to ensure the best results including Hypnotherapy, Hypno-analysis(Psychotherapy), Cognitive behavioral therapy(CBT), Havening, Thought field therapy, EMDR, Counselling,  NLP.

  • Accredited member of the General Hypnotherapy Standards Council
  • Approved member of the Hypnotherapy directory.
  • Awarded 2019 for the  “Three best-rated” hypnotherapists in Southampton
  • Fully qualified and insured
  • Specialist with adults and children suffering from anxiety-based issues such as phobias, fears, nervousness, and depression

So many people live with issues that make their life difficult and challenging when they can be resolved with effective therapy. Call me today to see how I can help you make the cognitive changes you need to live the life you deserve.

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Anxiety & Depression

"Wow - What a difference a few weeks can make! I went to Ivan struggling massively with Panic Attacks and Generalised Anxiety Disorder. I was off work and struggling to leave the house, I was a shadow of my former self and terrified of almost everything and everybody and suffering from burnout. 3 months later I am better than I ever was before and that is thanks to Ivan and his wonderful Hypnotherapy and CBT. I am back at work, more confident than ever and the future is bright again. Someone like Ivan whom can do that for an individual is absolutely worth their weight in gold! Ivan thank you for helping me not only get my life back but improve it tenfold!! You are a wonderful caring man, within a calming environment. "

Michaela H Southampton
Overcome Anxiety

Overcome Anxiety

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Overcome Fears

Overcome Fears

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Overcome Phobias

Overcome Phobias

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Overcome Depression

Overcome Depression

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Overcome Insomnia

Overcome Insomnia

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Overcome  Panic attacks

Overcome Panic attacks

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About hypnotherapy

About hypnotherapy

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About counselling

About counselling

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About Fees

About Fees

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Latest Blog

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Taking things personally

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