Thank you for taking a few moments to read a little about who I am, what I do, and of course, how I can help you.

No one deserves to live a life afflicted with anxiety or stress-related issues.
And everybody deserves the right to peak mental health.

Positive change is available to anyone who wants it enough. It is merely new learning and practice.

For excellent mental health, there are three areas of our psyche that needs to be in really good shape, and they are;

1. Emotional closure of traumatic or upsetting memories from past experiences or events.

2. Management and control of the way we use our self-talk/inner dialogue.

3. Development of internal love, self-value, self-acceptance, and self-trust.

Motivation and life coaching – Learn to manifest your dreams and create the life that you want.

I have studied many therapies and in doing so have developed my own unique style.
Each client receives a personalised therapy plan according to the issues they are experiencing so that they can achieve the best possible result.

Why choose me?

    • Awarded Top 3 hypnotherapist in Southampton
    • Three best rated for 2019/2020
    • Author of the self–help book – Hello Future Goodbye Past
    • Creator of The Overhaul your Mental Health Program
    • 5 Star Google and Facebook review.
    • Accredited member of the General Hypnotherapy Standards Council
    • Approved member of the Hypnotherapy directory
    • Fully qualified and insured


Hypnotherapy – Hypno-analysis – Counselling – Mentoring – Life coaching, Personal development & Motivation.

Expert help for;
Those struggling with anxiety, fear, stress, related mental health issues.

Adults and Children suffering issues, such as low moods, low self-esteem/confidence, fears, phobias, frustration, depression, motivation, insomnia, habits, and weight control.

FREE consultations and Free support between sessions.

Call me on 07729355306 to find out how I can help you create the changes you need for a better life experience.

Practice address;

255 West End Road Southampton SO186PP

Google Star Rating