About Me
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Ivan Rose
- Award-Winning Cognitive Hypnotherapist & Counsellor.
- Personal Development & Motivation Expert.
- Author Hello future Goodbye Past
- Author of A parents Guide to Understanding Teenagers
- Creator of Mr. Ivan’s Confidence Builder Book Series for Young People - Letting go of worry - No-one is better than me- Not taking things personally - Happiness is a boomerang
- Creator of the Mr Ivan App
- Host of The Teen Talk Podcast
Why Choose Ivan Rose?
Choosing Ivan Rose for your therapy needs offers a unique and comprehensive approach to mental health that stands out from competitors. Here’s why Ivan Rose is the ideal choice:
Expertise and Techniques
- Hypnotherapy Services: Ivan offers hypnotherapy to help clients access their subconscious mind, facilitating profound changes and promoting healing from various psychological issues.
- Counseling Services: With a compassionate and understanding approach, Ivan provides counseling services to support clients through life’s challenges, offering guidance and strategies for personal development and emotional well-being.
- Cognitive Behavioural Therapy (CBT): Ivan integrates CBT into his practice, helping clients identify and change negative thought patterns and behaviors, enhancing their mental health and resilience.
- Hypno-Analysis: Ivan specializes in hypno-analysis, a powerful technique for clearing trauma from past events, which is essential for achieving emotional closure and healing.
- EMDR for PTSD: Utilising Eye Movement Desensitisation and Reprocessing (EMDR) to effectively treat PTSD, helping clients process and overcome traumatic experiences.
- Havening Techniques: Ivan employs Havening, a method designed to manage feelings and reduce stress, providing clients with tools to handle emotional distress.
Credentials and Recognition
- Award-Winning Therapist: Ivan is a recognized expert in his field, having been awarded as the best-rated hypnotherapist and consistently ranked among the top three therapists from 2019 to 2024.
- Harley Street Verified: Practicing at the prestigious Harley Street, Ivan’s credentials are a testament to his expertise and commitment to high standards in therapy.
- Ivan is fully qualified and an accredited member of the General Hypnotherapy Register and fully insured to practice.
Comprehensive Approach
- Personalized Therapy Plans: Each client receives a tailored therapy plan that addresses their specific issues, ensuring the best possible outcomes.
- Diverse Range of Therapies: Ivan combines hypnotherapy, CBT, NLP, and counseling to offer a holistic approach to mental health, catering to both adults and children.
Additional Resources
- Author and Educator: Ivan is the author of “Hello Future Goodbye Past” “A Parents guide to understanding Teenagers” and creator of the Mr. Ivan confidence builder book series & the Mr IvanApp, providing additional resources for personal development and motivation.
- Community Engagement: As the host of “The Teen Talk Pod,” Ivan engages with a wider audience, offering insights and support to help teenagers manage the challenges adolesence brings.
Client Satisfaction
- 5-Star Reviews: With numerous positive reviews on Google and Facebook, Ivan’s clients consistently praise his effectiveness and compassionate approach.
Choosing Ivan Rose means opting for a therapist who combines innovative techniques with a deep understanding of mental health, offering a path to healing and personal growth that is both effective and empathetic.
Reviews
See my amazing reviews on google & Facebook
Harley Street verified practitioner
Awarded Harley Street practitioner verification status since 2020
Three Best Rated from 2019-2024
Five consistent years of being a Top Three therapist in Southampton
Exclusive Merchandise
Purchase hypnosis audios, books and merchandise with unique slogans
My Services
01
Hypnotherapy
Hypnotherapy is a therapeutic technique that induces a state of deep relaxation and focused attention, allowing individuals to access their subconscious mind. This process can facilitate positive changes in thoughts, behaviors, and emotions.
02
Hypno-Analysis
Hypno-analysis, also known as analytic hypnotherapy, combines the principles of psychoanalysis with hypnosis to access and process subconscious memories and emotions. This therapy is used to clear trauma and upsettting memories which lie dormant and have a huge effect on the way we think feel & behave.
03
Counselling
Counseling is a form of talking therapy where individuals, couples, or families meet with a trained professional to discuss and work through personal issues and challenges. It provides a confidential and non-judgmental space for clients to express their feelings, gain new perspectives, and develop strategies for overcoming obstacles. Counseling can help with a wide range of issues, including mental health conditions like anxiety and depression, relationship problems, bereavement, trauma, and more.
04
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented form of psychotherapy that focuses on changing negative thought patterns and behaviors. It is widely used to treat mental health conditions such as depression, anxiety, PTSD, and OCD. CBT helps individuals understand how their thoughts influence their emotions and actions, enabling them to adopt healthier thinking patterns and coping strategies.
05
Havening – NLP
Havening is a psychosensory therapy that uses gentle touch to generate delta brain waves, helping to process and release traumatic memories and emotional distress. It is effective for treating anxiety, PTSD, and phobias by altering the brain’s response to stress and promoting emotional healing.
Neuro-Linguistic Programming (NLP): NLP is a psychological approach that explores the connection between neurological processes, language, and behavioral patterns. It helps individuals reframe negative thoughts and behaviors, enhancing personal development, communication skills, and emotional resilience.
06
Mentoring
Mentoring is a developmental relationship in which an experienced individual, known as a mentor, provides guidance, support, and encouragement to a less experienced person, referred to as a mentee. This relationship fosters personal and professional growth by sharing knowledge, skills, and insights. Mentoring can take various forms, including one-on-one sessions, group mentoring, or peer mentoring, and can focus on specific areas such as career development, academic achievement, or personal challenges. Through mentorship, mentees gain valuable perspectives, build confidence, and enhance their decision-making abilities, ultimately empowering them to reach their goals and maximize their potential.
07
Life Coaching
Life coaching is a professional relationship in which a coach supports individuals in achieving their personal and professional goals. By providing guidance, encouragement, and accountability, life coaches help clients identify obstacles, set meaningful objectives, and develop actionable plans to overcome challenges. This process fosters self-discovery and empowerment, enabling clients to enhance their confidence and overall quality of life. Unlike therapy, which often focuses on healing from past trauma, life coaching is future-oriented, emphasizing personal growth and the pursuit of a fulfilling life.
08
Mental Wellbeing in the Work Place
Promoting and taking care of mental health in the workplace yields significant benefits for both employees and organisations. It increases productivity by fostering focus and engagement, while enhancing employee well-being and job satisfaction. A supportive environment reduces absenteeism and turnover rates, leading to cost savings and improved team dynamics. Additionally, companies that prioritize mental health attract top talent, creating a healthier, more productive workplace for everyone.
Question & Answers
Frequently Asked Questions
When should I seek help?
Individuals should consider seeking help for their mental health when they experience persistent feelings of sadness, anxiety, or hopelessness that interfere with daily life. Other signs include difficulty concentrating, changes in appetite or sleep patterns, withdrawal from social activities, and a loss of interest in previously enjoyed activities. Remember that like your physical health, good mental health is not a given. You have to work at it.
Why is self improvement so important?
Self-improvement is crucial for personal growth and well-being. It involves enhancing skills, knowledge, and emotional health, leading to increased confidence and fulfillment. By focusing on self-improvement, individuals can better navigate challenges, achieve their goals, and foster resilience. This process promotes positive relationships and a meaningful life.
How much does therapy cost?
Therapy sessions are £95 and lasts around an hour
How many sessions will I need?
Its hard to say because everyone is different but my focus is to resolve your problem ASAP. The average is around 6 sessions
