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Ivan Rose

Ivan Rose — The Emotional Decoder™

Therapist, speaker and creator of The Midlife Reset™

Helping women 40+ understand what is happening beneath anxiety, overwhelm and not feeling like themselves — through clear psychological insight and practical emotional-regulation tools.

Book Ivan to Speak
Ivan Rose speaking at a hypnosis conference
Ivan Rose speaking at the UK Hypnosis Convention

As Featured In

Therapist · Author · International Speaker · Podcast Guest — featured across conferences, podcasts, publications and professional platforms.

World Hypnosis Conference
UK Hypnosis Convention
Authority Magazine
Southampton Daily Echo
Harley Street
Podcasts
Signature Talks

Three Flagship Talks

To make booking easy, here are Ivan's three signature talks. Each can be tailored to your audience, and additional conversations can be built around confidence, anxiety, behavioural change and emotional regulation.

Why Don't I Feel Like Myself?

Midlife identity, emotional change and finding your way back to yourself.

  • Audience: Women 40+, women's health events, workplace wellbeing programmes
  • Outcomes: Understand the psychology behind midlife identity shifts — and why they are a signal, not a malfunction
  • Takeaways: A clear framework for rebuilding self-trust and feeling like yourself again
  • Format & duration: 45–60 min keynote or workshop · also available as a podcast conversation

The Woman Everyone Relies On

The emotional load of being the capable one — and what it quietly costs.

  • Audience: Professional women, corporate wellbeing events, leadership and HR audiences
  • Outcomes: Recognise the patterns behind over-responsibility, people-pleasing and quiet burnout
  • Takeaways: Practical tools to set boundaries and manage emotional load without guilt
  • Format & duration: 45–60 min keynote or interactive session · 90-min workshop available

The Emotional Decoder: What Your Emotions Are Really Communicating

Decoding anxiety, overwhelm and low mood as information — not malfunction.

  • Audience: General and professional audiences, conferences, podcasts and summits
  • Outcomes: Learn to read what anxiety, overwhelm and irritability are actually signalling
  • Takeaways: Simple emotional-regulation techniques audiences can use in the moment
  • Format & duration: 30–60 min keynote, podcast interview or webinar
Speaking Engagements

Conferences & Speaking Engagements

Ivan has contributed to professional conferences, webinars, training events and live speaking environments connected to mental health, hypnosis, neuroplasticity, therapeutic change and human behaviour.

Chicago · 2025 & 2026

World Hypnosis Conference

Invited to contribute in 2025 and invited again for 2026 — reflecting continued recognition within the international hypnosis and therapeutic change community.

Visit event site
London, 2025

UK Hypnosis Convention

Contributed to one of the UK's leading professional gatherings for hypnosis, therapy and behavioural change practitioners.

Visit event site
International · Oct 2026

The Global Meno Educa-thon — Guest Speaker

Accepted as a guest speaker for The Global Meno Educa-thon, an international event dedicated to menopause education and women's health.

Visit event site
2026

Mid-America Conference Invitation

Received an invitation connected to the Mid-America conference circuit for 2026.

Recognition

Awards & Professional Recognition

Ivan Rose is recognised as an award-winning practitioner, speaker and educator within the fields of mental wellbeing, human behaviour and therapeutic change.

6 Years
Best Business Award Recognition
2022
Harley Street Verified Practitioner
Oct 2026
Guest Speaker — The Global Meno Educa-thon (International)
Award-Winning Practitioner
International Conference Invitations
Podcast & Media Appearances
Published Thought Leadership
Media

Podcasts & Interviews

Ivan is available for podcast interviews and expert conversations on mental wellbeing, emotional regulation, anxiety, confidence, midlife change, neuroplasticity and human behaviour.

Podcast
With Dr. Marie Keka

Women's Health Podcast | TEKHI

Ivan appeared as a podcast guest, discussing themes connected to mental wellbeing, behaviour change and helping people understand how the mind operates.

View Episode
Podcast
With Tim Miller

The Rest Is Progress

Ivan joined Tim Miller for a conversation exploring mental wellbeing, patterns of thought and practical approaches to change.

Listen on Spotify
Podcast
With Andrew Goode

Keep the Hotel Empty

Ivan discussed his work in mental health, behaviour change and helping people better understand the mind.

Watch on YouTube
In The Press

Articles & Publications

Ivan has been featured in interviews, articles and thought leadership platforms connected to mental health, personal development, education, therapeutic change and human behaviour.

Authority Magazine · Interview

Authority Magazine Interview

Ivan was interviewed for Authority Magazine, sharing insights into mental health, behaviour change, therapeutic practice and personal development.

Read Article
Southampton Daily Echo · Feature

Southampton Daily Echo Feature

Ivan was featured for his work developing the Mr Ivan App, an educational and wellbeing-focused project designed to support learning, confidence and personal development.

Read Article
Medium · Thought Leadership

Medium Contributor

Ivan has contributed thought leadership articles sharing ideas connected to mental wellbeing, human behaviour, emotional change and personal development.

Read Article
Endorsements & Testimonials
“

Inspiring, Enlightening, and Entertaining.

HE
Hal Elrod International keynote speaker & bestselling author of The Miracle Morning and The Miracle Equation

Ivan's work as an author has received praise from recognised voices in personal development and behavioural change.

Author

Selected Books

Ivan's books make complex ideas about the mind, emotions and behaviour change easier to understand and apply in real life.

BookThree Steps to Sanity

Three Steps to Sanity

A practical guide to understanding the mind and creating calmer, clearer emotional wellbeing.

Learn More & Buy →
BookFreedom Starts Here

Freedom Starts Here

Exploring the patterns that keep people stuck, and how to move towards greater emotional freedom.

Learn More & Buy →
BookHello Future, Goodbye Past

Hello Future, Goodbye Past

A self-help book helping readers let go of what holds them back and step into lasting change.

Learn More & Buy →
Expertise

Expertise Behind the Talks

Ivan combines years of one-to-one therapeutic practice with a gift for making complex psychological ideas clear, relatable and immediately useful. His talks help audiences understand what may be happening beneath their emotions, behaviours and thinking — and what they can do next.

Cognitive Hypnotherapist

Drawing on cognitive and hypnotherapeutic approaches to help people understand and change deeply established patterns.

Creator of the CHaNT Method

A structured framework that helps people recognise unhelpful patterns, regulate emotional responses and create meaningful change.

The Emotional Decoder™

Translating complex psychology and human behaviour into practical insights audiences can understand, remember and use.

Ivan Rose

Ivan Rose

The Emotional Decoder™ · Therapist, Speaker & Author

Therapist, international speaker and creator of The Midlife Reset™, helping women 40+ understand what is happening beneath anxiety, overwhelm and not feeling like themselves.

ivanrose.co.uk ↗ UK · Working Internationally

Media & Speaker Kit

Headshots, short and long bio, suggested interview introductions and previous episode links — all in one download.

Download Media Kit
Get In Touch

Invite Ivan to Speak

Ivan is available for podcasts, conferences, corporate wellbeing events, women's health events, mental wellbeing workshops, professional summits, webinars and media interviews.

Suggested Speaking Topics

1Why Don't I Feel Like Myself? — Midlife identity & emotional change
2The Woman Everyone Relies On — Emotional load, boundaries & quiet burnout
3The Emotional Decoder — What your emotions are really communicating
4Something else — tailored around confidence, anxiety, behavioural change or emotional regulation

Ready to work with Ivan?

If you would like Ivan to contribute to a podcast, conference, workplace event, summit or media feature, please get in touch.

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